Motivation from the "Thriving in Sex Work Workbook"
Motivation
The Thriving in Sex Work Workbook is a companion guide to Thriving in Sex Work, filled with exercises, budgets, self-care guides, and business plans to keep your mind, body, and business thriving. Available NOW in paperback at Amazon.
Here’s a taste!
Healthy work habits establish good days as a baseline, what we’d like to come to expect. On those days when it’s harder to get started, a routine serves as muscle memory, even when you really aren’t feeling it. On the following three pages, write out your ideal pre-work routine, your goals, and your promised reward for a job well done.
Pre-Work Routine
Do you get ready for work just by throwing on clothes and checking the mirror? How can you expect to get in the mood without preparation? Think about professional athletes and singers—if they don’t warm up their minds and bodies, they can’t achieve peak performance.
Your pre-work rituals should be sensuous and fun. Light some candles, look at porn, put on sexy music. Affirmations can help calm your body and focus your mind — here’s a suggestion: I am happy and grateful for my great guests, and all the money they bring me.