THRIVING IN SEX WORK WORKBOOK SAMPLE Exercises
In Thriving in Sex Work, I addressed the various negative mental states common in sex work, including anger, envy, fear, shame, low self-esteem, and sadness. The Thriving in Sex Work Workbook connects multiple modalities to self-care in sex work, including meditation, mindfulness, Cognitive Behavioral Therapy, and maintaining boundaries. Selected exercises read aloud here.
